About Tammy Kaatz, your Boot Camp Instructor:

Tammy Kaatz is an avid fitness enthusiast from North Dakota. She is a Certified Personal Trainer, Certified Adventure Fitness Trainer, and a Personal Wellness Life Coach.

 

She holds her degree in Occupational Therapy, and is Certified in First Aid, CPR and Sports Hypnosis. Tammy also is a U.S. Navy Veteran.

 

Tammy combines all her passions and brings it full throttle to people who have the desire to change, the desire move up personally and/or professionally, and the desire to be empowered by all life has to offer. Those who wish to get unstuck in life, get moving, get a jumpstart, and get on with a rockin’ fun life adventure are invited to come aboard!

 

She offers her Outdoor Fitness Boot Camp and Personal Wellness Life Coaching to those ready and willing to be motivated, supported, and have fun during the process!

 

---

Welcome to My Nutrition Store!

I wanted to thank you personally for making the first step toward achieving wellness through nutrition.  I have chosen these products because they are quality supplements formulated to support health and wellness. These science-based, natural products provide significant added benefits versus what you'd typically find in a retail store.  I personally recommend these products and I invite you to start on your journey to wellness through nutrition.

 

Science behind the Supplements

The supplements are formulated with the input of chemists, biologists, nutritionists, and sleep specialists with ongoing research and development of new products. The products are manufactured in a 100% organic, GMP certified manufacturing facility. This ensures a level of quality control and testing that surpass industry standards.

GMP Certified Manufacturing Facilities

The supplements are manufactured in GMP certified facilities that meet or exceed FDA standards for pharmaceutical drug manufacturing. GMP certification means that outside auditors ensure adherence to GMP standards.

The Proof behind the Science

My site contains a comprehensive library- complete with an A-Z nutrition ingredients glossary. Included in the library are scientific research reports which cite at least two clinical studies per leading ingredient in each product.  I chose to recommend these products because the scientific studies validate the efficacy of these ingredients in each proprietary formulation.  The library contains an A-Z Nutrition Glossary, Clinical Reports, Fitness, Health & Wellness articles, Health Topics which directly correlate to product categories in my store, Kids Research articles, and Weight & Diet articles.

The “No Risk” Guarantee behind the Supplements

Every product comes with a money back guarantee.  At many retail stores, you are stuck with a nutritional product - even if it doesn’t work for you.  I believe that every supplement available in my store should provide the highest nutritional value and a guarantee that stands behind the product.  I know you will enjoy these products as much as I do.  Give them a try and start on your journey to a happier and healthier body!

 

 

WEIGHT SCIENCE™ Health Benefits:
A multi-benefit tool to support your fitness and weight loss regimen by: Helping to suppress appetite; Supporting carb digestion; Boosting calorie burning; Promoting increased metabolism; Inhibiting absorption of sugars and starches; Reducing enzymatic digestion of dietary starches from complex carbohydrates; Maintaining lean muscle mass. With 100% certified South African Hoodia Gordonii, used for 30,000 years by African hunters as an appetite suppressant. Scientists have confirmed this benefit in numerous lab tests and animal studies. Garcinia Cambogia (Hydroxycitric Acid) is added as a plant extract to inhibit absorption of sugars and starches. White Kidney Bean Extract is added based on scientific studies showing that this natural plant may reduce the enzymatic digestion of dietary starches from complex carbohydrates that you eat. Green Tea extract is added to promote metabolism and support digestion. Apple Cider Vinegar is included as a traditional support for weight loss that dates back to the time of the ancient Egyptians. Chromium Picolinate is added to help maintain lean muscle mass.

 

WEIGHT SCIENCE™ Competitive Advantage:
All natural weight management formula with no harmful stimulants. With 750 mg of 100% certified South African Hoodia Gordonii: Beware of counterfeits that are not certified as from South Africa! Full 750 mg serving size Certificate of analysis available via e-mail request to info@MyNutritionStore.com With ultra high levels of B Vitamins to help: Support energy production; Combat mental and physical stress;  Promote muscle tone in the gastrointestinal tract.

 

WEIGHT SCIENCE™ Nutrition Information:
WEIGHT SCIENCETM is a synergistic blend of nature's most powerful appetite suppressant and fat burning herbs. This chemical-free compound boosts metabolism to help you get results so you can stick with your personal fitness and weight loss regimen. * It provides Hoodia Gordonii, an African cactus used for centuries by tribal hunters to curb appetite. Garcinia Cambogia is a plant extract added to inhibit absorption of sugars and starches. White kidney bean extract is added based on scientific studies showing that this natural plant may reduce the enzymatic digestion of dietary starches from complex carbohydrates that you eat.*   WEIGHT SCIENCE also includes Green Tea Extract, Apple Cider Vinegar and Chromium Picolinate to enhance digestion and increase energy.*  

 

 

SOY PROTEIN SCIENCE™ vanilla Health Benefits:
Use as a meal replacement to lose weight. Replace 1 or 2 meals daily to save 500-1000 calories. Clinical studies show Soy Protein reduces cholesterol. May reduce the risk of heart disease with 15 g Soy Protein per serving. Great tasting energy shake provides antioxidant balance. Provides all the essential amino acids found in meat or dairy. Great for vegetarians and for women concerned about bone and menopausal health.

 

SOY PROTEIN SCIENCE™ vanilla Competitive Advantage:
Our Soy Protein is IPP certified as NON-GMO (non-genetically modified). Water processing preserves important Isoflavone content. Contains 250 mg Oat Bran plus140 mg Psyllium, plus 100 mg Spirulina. 110 calories with No cholesterol, No saturated fat, No trans fat. A complete multi-vitamin, multi-mineral in every drink.

 

SOY PROTEIN SCIENCE™ vanilla Nutrition Information:
SOY PROTEIN SCIENCE™ is a great tasting way to lose weight. Replace one or two meals to cut 500 to 1,000 calories a day without feeling hungry! Each 110 calorie serving of this whole food based blend provides a complete panel of multivitamins in a low fat, low cholesterol shake mix, with all the essential amino acids found in meator dairy. Each delicious 8 oz. shake supplies 15 grams of Soy Protein. Soy Protein has been shown to help reduce cholesterol in over 40 clinical studies used by the U.S. Food & Drug Administration to declare that “25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”   SOY PROTEIN SCIENCE is especially great for vegetarians and for women concerned  about bone and menopausal health. It includes Bioflavonoids, Bee Pollen and Spirulina, a rich source of carotenoids and essential fatty acids.   Notice: If you want to lose more than 30 pounds, have health problems, or are pregnant, nursing, under 18 or are following a diet recommended by a physician, see a doctor before using this as a diet regimen. Eat at least 1,200 calories a day. Have your cholesterol monitored by a health care provider.  

 

---

 

 

 

What is Adventure Boot Camp?

 

A four week program of fitness instruction provided by Certified Adventure Fitness Trainer and NESTA Certified Personal Trainer Tammy Kaatz. Each day, your camp will be one hour in length, motivating and inspiring, and will begin promptly at 5:30 am.

 

What if I’m not very physically fit?

That’s what we’re here for! NOBODY will be left behind or asked to complete more than they are capable of doing safely. Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. Awards and certificates are given to those who inspire others and improve the most.

 

Where is it?

Camps are held at Dreamy Draw Park in Phoenix, Arizona. The park provides a great backdrop of beautiful desert views and since we meet early, traffic is lighter than usual - so no excuses! The park is located just off of the Piestewa (formerly Squaw Peak) Parkway, you’ll receive detailed directions before camp begins. In the meantime, you can click here for a general map of the area.

 

 

 

How often will we meet?

 

Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be expected to arrive on time. Camp starts at 5:30 am.

 

 

What can I expect to get out of it?

 

You should make a dramatic improvement in your physical well-being. Camp exercises include programs designed to firm your butt and thighs, flatten your stomach, reduce body fat, and increase stamina. By losing fat and gaining muscle, you’ll lose inches and gain strength - and you‘ll look and feel better. In addition, you’ll meet great people who share your same goals for acquiring a more healthy mind and body. And to top it all off we’ll throw in a FREE nutrition seminar and Adventure Boot Camp T-Shirt.

 

 

What is the cost?

 

Each four-week boot camp has a registration fee of $299. That’s twenty hours of instruction - which averages out to just $14.95 per hour. Personal trainers can typically charge $40 to $120 per hour for their services - this is a great chance to receive motivating fitness instruction by a certified personal trainer for just a fraction of the typical cost.

 

 

Do I have to go five days a week?

 

If you sign up for the five days a week program, well, then yes you do. But we do also offer a four-week program that includes just three days a week (Monday - Wednesday - Friday) for $199. If you begin on the three day program and decide that you’d like to switch to the five day program, we simply prorate the remaining days.

 

 

 

How many people are in each camp?

 

The number varies, nationwide boot camp attendance averages between 15 and 40 people.

 

 

When does the next camp start?

 

See our annual Phoenix Adventure Boot Camp calendar...