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Calcium
Clinical research shows that calcium is an effective treatment for high blood pressure, premenstrual syndrome and bone loss associated with aging. Calcium is also an essential mineral for other cell functions. Most Americans do not get enough calcium in their diet. That's why experts recommend calcium supplements, especially for women.
Cranberry
Cranberry is high in vitamin C, works against bacteria like E. coli, has antioxidant/antiviral properties, and counteracts antacids due to its acidic pH. In healthy women and the elderly, cranberry is a proven preventative against urinary tract infection (UTI). Studies have also considered cranberry as a treatment for dental plaque.
Dong Quai
Dong quai, known as the “female ginseng,†treats health conditions in women such as painful menstruation, lack of menstruation, and migraine headaches or menopausal symptoms associated with menstruation due to its estrogen-like properties. Dong quai is also considered a safe food additive in western countries.
Folic Acid (Folate)
Folic acid is proven effective for heart health, folate deficiency and prevention of birth defects. Folic acid is a must for every woman who is nursing or who is or may be pregnant. Preliminary studies show that folic acid lowers homocysteine.
Hoodia
Hoodia Gordonii is a plant that has been used as an appetite suppressant in Africa for thousands of years. Prelimenary research shows that hoodia works with the brain's chemistry to halt hunger cravings. Studies also show that it can help with weight and fat loss.
Iron
Iron is essential for proper growth, bone density and immune function. Yet, iron deficiency is prevalent in the U.S. As a vital cofactor in oxygen transport, metabolism and red blood cell production, iron prevents fatigue and anemia. In women, studies show 18 grams of iron consumed daily strengthens bone density.
Magnesium
Magnesium is the fourth most abundant mineral in the body and is essential for over 300 enzymatic processes. However, magnesium deficiency is common and leads to increased cardiovascular disease, osteoporosis and arthritis risk, which can affect athletic performance. Studies show women tend to be more magnesium deficient.
Soy Protein
Soy protein is one of the most researched ingredients in the functional food marketplace with over 1000 studies supporting its safe and effective use for cholesterol reduction, weight loss, lean body mass gain, improved sports performance, reduced recovery time, reduced bone loss, reduced hot flashes during menopause, reduced risk of cancer and use in infants to reduce diarrhea.
Vitamin C
Vitamin C boosts the immune system, reduces the frequency of the common cold by 50%, and increases the healing rate of bruises, wounds, burns, fractures, ulcers and pressures sores. In men and women, it is an essential requirement in the formation of bones, cartilage, muscle, and capillary and blood vessels.
Vitamin E
Vitamin E is a protective antioxidant present in each cell and is a preventative against increased cardiovascular disease risk and prostate cancer risk. Vitamin E also is used to treat numerous health conditions that include (but are not limited to): infertility, hot flashes, joint pain, age-related macular degeneration and anemia.