His & Her Weight Loss Kit Health Benefits:

A multi-benefit package to support your health and weight loss regimen by provideing the daily supplements men and women need for optimal health.

• Men's Fx enhances muscle tone and circulation; supports healthy libido, increases mental and physical stamina* 
• Women's Bio-X helps manage PMS and menstruation symptoms, promotes metabolism; combats stress, regulates iron and red blood cell formation
• Omega 3 Fatty Acids reduces bood sugar highes and lows- which helps prevent snacking! Fatty acides have also shown benefits for heart, immune, eye, brain and skin health.  
• Weight Science supresses hunger, provides energy and supports health during weight loss programs.
• Supports carb digestion
• Boosts calorie burning and promotes increased metabolism
• Inhibits absorption of sugars and starches
• Reducing enzymatic digestion of dietary starches from complex carbohydrates

His & Her Weight Loss Kit - Couples Weight Loss Tips:

Weight loss isn’t easy. But, losing weight as a couple gives you a better chance of success than dieting alone or with a friend. Couples have a number of advantages over people dieting alone and those dieting with friends outside their household.

Take the initiative to follow the plan together and you both will be one step closer to meeting your weight loss goals.

Grocery Shopping as a Couple
Shopping for groceries and cooking can be a problem if only one person is dieting. When trying to lose weight as a couple, you can both shop for groceries and buy healthy low-calorie foods. Make a list of your lo-cal favorites foods and snacks before you hit the store, so you won’t be tempted by the snack aisle. Find low-calorie recipes and foods that fall within your budget, and you won’t have a problem affording to eat right.

Is Shopping Tedious for you? Make it a date!
Find a restaurant that serves healthy meal choices and share a quiet meal before your shopping trip. Making a “date” out of the trip gives you time to connect, talk and relax over a healthy meal. It also “fills you up” before your shopping trip so you won’t be tempted to deviate from your healthy food list.

Dining Out as a Couple

Couples trying to lose often think they can no longer enjoy eating out. Diners are becoming health-conscious and restaurants are aware of this change in lifestyle. Many restaurants offer delicious low-calorie, low-fat choices on their menus.

Follow these helpful tips:
• Skip the chips and the bread, ask the waiter NOT to bring the items over as you are seated.
• Order a simple salad or broth based soup before your meal and then split the entrée.
• Order foods without fattening condiments and cheese.
• Order baked foods rather than fried foods.
• Try steamed vegetables instead of French fries.
• Have your salad dressing served on the side- then dip your fork in the dressing before hitting the lettuce.
• Dying for dessert? Try stopping at the low-fat yogurt shop on the way home. If you are tempted by the dessert menu, order a fruit based desert or one scoop of sherbet or sorbet. Spilt desserts!

As long as couples support each other when dining out and order weight loss friendly foods, you can still enjoy dining out as much as ever.

Exercising as a Couple

Exercise can be a chore, and hard to fit in a busy schedule. An easy form of exercise is walking. Couples can take walks and enjoy time together. Take the kids along for a family outing.
Couples incorporating exercise in their weight loss plan can also take it to the gym. Consider working out together, rotate on machines and keep each other motivated. How about taking a spin class together? Going to the gym together may keep you from “skipping out”, especially if your partner can help motivate you “on those” days.

Couples sometimes worry they’ll become competitive in their weight loss efforts. You’d think competition would encourage weight loss in couples, but a competitive attitude can sometimes be a determent to weight loss. Hard feelings and jealousy can creep in if you’re losing more weight than your partner, and therefore bragging about specific numbers is a big no-no. Encouragement and support is important during weight loss. Be careful not to sabotage your partner’s weight loss efforts by over emphasizing your success.

His & Her Weight Loss Kit - Your Free Diet Success Plan:

The Complete Body Makeover eBook will help you attain your weight loss and fitness goals as a couple!

The 8 Steps to a Completely New You in 8 Weeks is a comprehensive program combining proper nutrition, supplements, and exercise that you can fit into your current lifestyle.

The first part of your transformation plan has to do with changing your diet and overall nutrition.

Next you will learn about the benefits of taking supplements and which ones can work for your individual needs and goals.

Then it’s all about getting you moving with an exercise plan you can stick with. This plan will accelerate weight loss by helping you burn fat and build lean muscle mass. By the 8th week you will look better, feel better and really become healthier. You will also be armed with some tools to help keep you healthy and keep the weight off long term.

The Complete Body Makeover plan is set up with two distinct sections for easy reference and understanding.

8 Steps to Weight Loss provides a comprehensive philosophy for healthy weight loss and well-being. The steps will give you a broad education on how to make changes in your life for the next 8 weeks and beyond. 

Makeover Toolbox provides meal plans, exercise diagrams for men and women, and supplement suggestions.

Read an excerpt of the Complete Body Makeover eBook

His & Her Weight Loss Kit Product Information:

MENS FX™
Nutraceutical blend formulated specifically for men- Amino Acids, Vitamins, Minerals & Plant Extracts
• Enhances muscle tone; supports energy build-up
• Enhances circulation; supports healthy libido
• Increases mental and physical stamina* 

WOMEN`S BIO-X ™
Nutraceutical blend formulated specifically for women complete with Phytonutrients, Antioxidants, Vitamins and Minerals
• Helps manage PMS and menstruation
• Promotes metabolism; combats stress
• Regulates iron and red blood cell formation*

WEIGHT SCIENCE ™
Helps control hunger and boost calorie burning. All Natural with 750 mg African Hoodia Gordonii.
• Promotes increased metabolism
• Supports carb digestion with White Kidney Bean
• No harmful stimulants* 

OMEGA SCIENCE™
Supports Heart, Eye & Brain Health
Potent blend of 240 mg DHA and 360 mg EPA
• Normalizes blood sugar, helps prevent highs and lows.
• Promotes heart, immune, brain, eye, skin health

*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.